Holding the thread whilst you unravel it.
Coaching is relational work grounded in curiosity, care and attention.
A space to explore professional identity, working relationships and boundaries
How it Works
OWNERSHIP & AGENCYThe work is yours.
Coaching is a partnership, but the work belongs to you. Together, we establish what's important to you, what you want to explore, and where you want to put your attention.
I bring psychological expertise, care and challenge. You bring what's on your mind: the questions you're holding and a willingness to explore them. Coaching can help you develop your reflective muscle, strengthening your confidence in your own judgement and your capacity to make informed decisions.
CURIOSITY & REFLECTIONA space to think aloud.
Coaching gives you space to pause, talk things through, and explore what's going on for you out loud. You don't need to arrive with a clear question or a ready-made solution. Often, we arrive at the heart of what's happening through dialogue.
I'm interested in what sits beneath the surface, as well as what's immediately in front of us. There's room for uncertainty, different perspectives and the occasional unexpected connection.
CREATIVITY & INQUIRYFollowing the thread.
My practice as an artist informs my interest in creative inquiry and different ways of making sense of our experience. You don't need to think of yourself as creative or artistic; we can draw on the arts when they feel useful to the work.
We might work with metaphor, images, objects, drawing or writing alongside conversation, picking up and untangling threads as we explore what’s important.
Working Together
Session length:
60 minutes
Suggested Frequency:
Every 3-6 weeks
Full Rate:
£100/hr
Reduced Rate:
£50/hr
There's no fixed programme or commitment to a particular number of sessions. You book your own appointments, and we review the work together as we go.
Sessions are £100 at my full rate or £50 at my reduced rate. I invite you to choose the rate that feels appropriate for your financial circumstances, on a session-by-session basis. This means you can move between the two rates as your circumstances change. There's no need to explain or justify your choice to me.
Is coaching right for me?
Coaching asks you to take an active part in the work. It's a space to reflect, question assumptions and to explore different possibilities, but it isn't about someone else providing the answers or making decisions for you.
It can be particularly useful when you have some capacity to pause and reflect, and are open to exploring your own part in what's happening. You don't need to have everything figured out, but some willingness to be curious about yourself and your circumstances is important.
An exploration call gives us 45 minutes to meet, talk about what you're hoping for from coaching, explore my approach, and consider whether we might be a good fit to work together. It's an opportunity for both of us to ask questions, think about what we need from the relationship, and decide whether it feels right to take things further.
There's no expectation that we'll make a decision during the call. We'll both have time to reflect afterwards before deciding whether to work together.